Shadow Syndromes: Recognizing and Coping With the Hidden Psychological Disorders That Can Influence Your Behavior and Silently Determine the Course of Your Life, Catherine Johnson, John J. Ratey Ebook DOCX

11.08.2016 19:22

Shadow Syndromes: Recognizing and Coping With the Hidden Psychological Disorders That Can Influence Your Behavior and Silently Determine the Course of Your Life


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Ebook Details:

Author: Catherine Johnson, John J. Ratey
ISBN: 9780756759124
The millions of people who attribute their daily life problems to bad parents, low self-esteem, or lack of will power may, in fact, be struggling with shadow syndromes.

Chronic sadness, obsessiveness, outbursts of anger, inability to finish tasks, disabling discomfort in social situations -- these and other problems are all mild forms of serious mental disorders that can affect the very courses of our lives. They are shadow syndromes.

Drs. John J. Ratey and Catherine Johnson challenge the prevalent idea that problems like these are brought on by aberrations in a persons upbringing and relationships, and then prolonged by his or her willful resistance to change. Instead, they assert that these behavior patterns originate in the inherent structure and chemistry of the individual brain, that they are distinctly identifiable, and that they respond to a range of approaches: from medication and psychotherapy to diet, meditation, and exercise.

Elucidating for the first time the biology behind personality, Shadow Syndromes provides the knowledge and learning we need to understand the real causes of the treacherous mood swings and behavior patterns that can hold us back from what we need to achieve.  It provides the guidance we need to emerge from the shadows that often determine the courses of our lives, enabling us to effect positive and lasting change in ourselves and those we love.

Title: Shadow Syndromes: Recognizing and Coping ...

Publisher: Diane Pub Co

Publication Date: 1997

Binding: Hardcover

Book Condition:Acceptable



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THIS IS SICK!!!! THANK YOU!!!
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Great share! Rep added - thanks man!
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Pm me with download link please. Thanks!
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Was ready to buy this, thanks a lot.
You must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty., Ebook DOCX
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Thanks very much! Max reps!
It's much easier to not know things sometimes. Things change and friends leave. And life doesn't stop for anybody. I wanted to laugh. Or maybe get mad. Or maybe shrug at how strange everybody was, especially me. I think the idea is that every person has to live for his or her own life and than make the choice to share it with other people. You can't just sit their and put everybody's lives ahead of yours and think that counts as love. You just can't. You have to do things. I'm going to do what I want to do. I'm going to be who I really am. And I'm going to figure out what that is. And we could all sit around and wonder and feel bad about each other and blame a lot of people for what they did or didn't do or what they didn't know. I don't know. I guess there could always be someone to blame. It's just different. Maybe it's good to put things in perspective, but sometimes, I think that the only perspective is to really be there. Because it's okay to feel things. I was really there. And that was enough to make me feel infinite. I feel infinite., MOBI
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